The Dense Bean Garden Salad is a satisfying, protein-rich blend of chickpeas, white beans, fresh vegetables, creamy bocconcini, and optional turkey breast. Tossed in a flavorful homemade vinaigrette and sprinkled with hemp seeds, this no-cook salad is perfect for lunch, meal prep, or a wholesome side dish bursting with garden-fresh goodness.

This vibrant Mediterranean bean salad is packed with protein and flavor, featuring chickpeas, navy beans, crisp veggies, Kalamata olives, and feta. Tossed in a zesty lemon-garlic vinaigrette with a touch of maple and Dijon, it's a refreshing, plant-based dish perfect for meal prep, picnics, or light lunches. Naturally gluten-free.

This easy baked pasta casserole combines tender noodles, hearty ground beef, rich marinara sauce, and a creamy cheese filling made with ricotta, cottage cheese, and parmesan. Topped with melty mozzarella and fresh basil, it's the perfect comfort food for a cozy family dinner or meal prep favorite. Ready in just 30 minutes.

Make delicious and easy homemade chicken enchiladas with this simple recipe! Featuring tender shredded chicken, flavorful enchilada sauce, and melty cheese wrapped in warm tortillas, this dish is perfect for a quick weeknight dinner. Ready in just 30 minutes, these enchiladas are customizable with your favorite toppings like sour cream, avocado, or fresh cilantro. Whether using corn or flour tortillas, this baked enchilada recipe is sure to be a crowd-pleaser!

This flavorful chickpea salad is a quick and nutritious option for lunch or a light dinner. Packed with plant-based protein, fresh herbs, and zesty lemon, it’s creamy, satisfying, and endlessly customizable. Serve it as a sandwich filling with your favorite toppings, or enjoy it on its own as a refreshing salad. Perfect for meal prep, this versatile dish is ready to keep you fueled all week long!

This savory bacon and cheddar quiche is the perfect dish for brunch or a cozy breakfast! With a creamy filling made from eggs, cottage cheese, and sharp cheddar, plus crispy bacon and scallions, it’s a flavorful, satisfying bite. Enjoy warm or at room temperature for a delicious meal any time of day.

Indulge in the ultimate comfort food! These creamy mashed potatoes are made with russet potatoes, softened butter, cream cheese, and sour cream for a luscious texture and rich flavor. Perfectly seasoned and whipped to fluffy perfection, they’re an irresistible addition to any meal.