Dense Bean Garden Salad
Ingredients
1 can chickpeas rinsed, and drained
1 can white navy beans, rinsed and drained
1 red onion, finely diced
1 cup broccoli, broken into bitesize pieces
2 cups cherry tomatoes, halved
2 red bell peppers, diced
2 cups flat leaf parsley, chopped
1 cup canned artichokes, chopped
¼ cup sundried tomatoes, diced sliced
¼ cup kalamata olives, sliced
4 oz turkey breast, chopped (optional)
¼ cup hemp seeds (optional)
Dressing
⅓ cup olive oil
¼ cup apple cider vinegar
2 tablespoon dijon mustard
1 teaspoon salt
½ teaspoon black pepper
½ teaspoon garlic powder
2 teaspoon oregano
1 teaspoon honey
Directions
In a large mixing bowl combine chickpeas, white beans, shallots, cherry tomatoes, bocconcini, bell peppers, parsley, artichokes, sun dried tomatoes , olive, hemp seeds and turkey breast if using.
To make the dressing in a mason jar or small bowl whisk together oil, vinegar, salt, black pepper, garlic powder, oregano and honey if using. Adjust seasoning to desired taste.
Pour dressing over the salad.