Mediterranean Dense Bean Salad
Ingredients
1 can garbanzo beans, drained, rinsed and dried
1 can navy beans, drained, rinsed and dried
1 small red onion, diced (about ¾ cup when diced)
2 small bell peppers, diced (red, orange or yellow)
½ English cucumber, diced
½ cup Kalamata olives, pitted and sliced
6 ounces vegan feta cheese, crumbled
Fresh parsley, stems removed, finely diced
Dressing
¼ cup extra virgin olive oil
Juice of one lemon (about 3 tablespoons)
1 tablespoon maple syrup
1 teaspoon dijon mustard
3 large cloves garlic, pressed through a garlic press
½ teaspoon fine salt
½ teaspoon dried oregano
Directions
Prepare the veggies. Chop the red onion, bell peppers and cucumber into bite-sized pieces. Slice the pitted Kalamata olives.
Rinse the beans. Drain, rinse and dry the chickpeas and navy beans.
Add all salad ingredients to a large mixing bowl.
Add the salad dressing. Whisk or shake the dressing ingredients together and pour overtop the salad. Toss well to combine.
Serve! Enjoy immediately or divide into mason jars to save for later.